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Wednesday Knockdown sessions - Dublin 

23/7/2014

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Osu

Sensei Shane Mulhal will be running a one hour Knockdown session for the summer on Wednesday nights in Swords at the park opposite Swords Dojo. Please see here for a map. Start time is 19.30.

It will be an outdoor session regardless of weather including: sprints, padwork, kettlebells and fitness.

This will start on Wednesday 23rd July and end on Wednesday 27th August.

For further information please contact Sensei Shane Mulhal by phone on +353 86 8113751 or by email at
[email protected]

Shane


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  • Home
  • Kyokushin
    • Dojo Etiquette
    • Dojo Kun
  • Clubs
    • Cork
    • Finglas
    • Galway
    • Letterfrack
    • Mullingar
    • Park West - Minamigawa Dojo
    • Portlaoise - Kenkyo Dojo
    • Sligo - Tonn Dojo
    • Swords
    • Westport
  • The Organisation
    • Yudansha List
    • Officers
    • Referees/Judges
  • Downloads
  • Contact us
  • Calendar
  • Links