Osu

On Saturday 17th May 2014 we held an open knockdown session in Mullingar Dojo in preparation for the forthcoming BKK Regional tournament in Wales. This was a well attended session. We had people from Red belt to Fourth Dan. We had fighters from Mullingar, Galway, Letterfrack, Swords and Finglas.

Sensei Ken took the Morning session and Sensei Shane Mulhall took the afternoon session. After a long and bruising day we finished up sorer but hopefully wiser.

The next Knockdown session will be held towards the end of June most likely in the West of Ireland.

Osu

Osu

There will be a new Knockdown session for seniors starting this Friday 7th March. Training will be from 6.00 - 8.00 pm in Mullingar dojo.

Training will consist of padwork, sparring and fitness training. This will be used to prepare those  thinking of fighting this year and also those looking to build up their fitness level for any upcoming events. All are welcome.

Please contact Senpai Alan for any further information on 085 8867569

Osu

Alan

Osu

This Saturdays squad session will be at KokoroMMA on Gaelic Street (NOT the usual venue in Universal Warrior in Finglas)

https://maps.google.ie/maps?q=Gaelic+Street,+Dublin&hl=en&ll=53.356673,-6.242917&spn=0.011014,0.033023&sll=53.3834,-8.21775&sspn=11.28549,33.815918&oq=gaelic+&t=h&hnear=Gaelic+St,+Dublin,+County+Dublin&z=16

Start time is 11.00am and ends at 13.00 - cost is €5.00 and please bring pads and water.

Shane

There will be a knockdown session in Senpai Barteks club in Finglas (see below for location) on Saturday 26th October from 10:15 - 11:45. Fighters from Galway dojo will be in attendance. Cost is €5.00 and please bring pads and water.


Apologies for the (very) short notice.

Shane


Universal Warrior Gym (Saturdays) - Location of National Grading and Squad Session this Saturday 8th June.

https://maps.google.ie/maps?saddr=2+Ballyboggan+Rd,+Dublin&daddr=53.375788,-6.306239&hl=en&ll=53.375689,-6.305345&spn=0.001376,0.004128&sll=53.375685,-6.305345&sspn=0.001382,0.004128&geocode=CUnqQGR3w95AFXtyLgMdgA6g_yk_h7xF3Q1nSDHuNhNvU8iWFA%3B&t=h&mra=mift&mrsp=1&sz=19&z=19

Osu

We have a busy day this coming Saturday 12/10/2013.

In Galway dojo there is a knockdown training session open to all from 10.00 - 13.00 - Please bring pads, notebook and water being run by Sensei Shane (Lalor).

In Mullingar Dojo the Juniors will be training Clicker from 13.00 - 15.00.being run by Sensei Steve and Sensei Jon.

Also in Mullingar there will be the first of our new Kata training from 15.00 - 16.00 being run by Sensei Jon.

Shane

On Saturday 8th June we held a joint National Grading and Knockdown Squad Session in Finglas. We had 4 people going for 2nd Kyu and 1 for 1st Kyu along with 6 of the squad who will be fighting at the forthcoming British Regional tournament at the end of June. Shihan Kevin ran the sessions assisted by the Senseis.

Due to the unusually good weather we decided to have the first part of the training session outdoors in a local park. This started with a series of sprints on a path that had somewhat of an incline followed by some basic padwork. At this stage those going for grading broke off to go through Kata. We had a short break for lunch back at the gym except for the grading candidates who were put through their paces on their own for a while longer. After lunch the fighters joined back in for a more technical padwork session and as usual we finished off with a solid hour of Kumite with particular emphasis being placed on the fighters for the next tournament though I did see some good up and coming prospects. At the end of the day Shihan thanked everyone for their participation and help and said that it was a great days training and everyone worked hard.

Shane