There will be a new Knockdown session for seniors starting this Friday 7th March. Training will be from 6.00 - 8.00 pm in Mullingar dojo.
Training will consist of padwork, sparring and fitness training. This will be used to prepare those thinking of fighting this year and also those looking to build up their fitness level for any upcoming events. All are welcome.
Please contact Senpai Alan for any further information on 085 8867569