Just to let you know that Killester dojo will train outdoors on Wednesday from 17/07/2013 until September. Training will consist of bag work, conditioning etc. Just wear comfortable clothing and bring water. Its free & will be a handy way to increase your fitness irrespective of your level, so no execuses! We will meet at the dojo at 7 o clock & travel together to a park nearby.
Osu
Shihan Kevin
Osu
Shihan Kevin
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