• Home
  • Kyokushin
    • Dojo Etiquette
    • Dojo Kun
  • Clubs
    • Cork
    • Finglas
    • Galway
    • Letterfrack
    • Mullingar
    • Park West - Minamigawa Dojo
    • Portlaoise - Kenkyo Dojo
    • Sligo - Tonn Dojo
    • Swords
    • Westport
  • The Organisation
    • Yudansha List
    • Officers
    • Referees/Judges
  • Downloads
  • Contact us
  • News
  • Calendar
  • Links
Irish Karate Kyokushinkai
Affiliated to the International Federation of Karate

Finglas Dojo training for August 2015

11/8/2015

0 Comments

 
Osu

Training in Finglas for August will be from 8 to 10pm on Mondays, starting tonight.

It will be knockdown and conditioning and for seniors only.

Patrick
0 Comments

Knockdown Training - Mullingar - 2nd May 2015

7/4/2015

0 Comments

 
Picture
Osu

The next Knockdown Training will be held on Saturday 2nd May from 11.30-2.30 at Mullingar Dojo in preparation for English Open and Wales vs Ireland.

The cost is €8.  Please bring pads/protectors, water and snack.  All are welcome but the emphasis is on those competing. 

Osu  Ken
0 Comments

Swords Dojo Sunday Sessions 2015

7/4/2015

0 Comments

 

Osu

Swords dojo will be resuming Sunday morning sessions starting this Sunday the 5th April. They will take place in the fields across from Swords dojo (Fingallians GAA) from 08:00 until 09:00.

Sessions will be fitness and bagwork and all are welcome. Cost is a very economic €0.

Osu

Shane Mulhal

0 Comments

Squad Session - Galway - 18/01/2015

21/1/2015

0 Comments

 
Picture
Osu

The first knockdown squad session of the year took place on a cold Sunday afternoon in Galway. Fighters from Finglas, Galway, Mullingar and Killester made the journey and we had Cadets, Novices and experienced fighters in the Knockdown as well as the Junior Clicker squads. While numbers were not huge everyone got stuck in and there was a good spirit in the dojo. As it was the first session back we started easy with some punching drills and some combinations getting everyone moving again. When everyone was nice and warm we got stuck in to some light sparring including Sensei Ken, Senpai Nigel and myself. It was good to give everyone some mat time, everyone getting at least 10 fights. We finished up with some matched fights and a critique afterwards with Sensei Ken showing his experience.

Osu

Sensei Shane Mulhall
0 Comments

IKK Knockdown Squad Training - 06/09/2014

11/9/2014

1 Comment

 
Picture
Osu

The IKK held the latest of its Knockdown courses in Mullingar Dojo on Saturday 6th September.

The training was held at Mullingar Dojo with visiting students from all the Kyokushin Dojos throughout Ireland.  The goal is preparation for the forthcoming British and European Cup in London where the IKK will have a number of very strong competitors in all categories both male and female, novice and open.


The morning session was run by Sensei Ken Fitzpatrick and the afternoon training was run by Sensei Shane Mulhall. This will be the last Open Knockdown session before the forthcoming IKK Summer camp from 26-28 September 2014. Two weeks later is the BKK Open. The Open Knockdown sessions will recommence at the end of October (Venue and date TBC)

Shane

1 Comment

IKK Knockdown Squad Training - 09/08/2014

17/8/2014

0 Comments

 
Picture
Osu

On Saturday 9th August 2014 the IKK held its latest knockdown squad training for its fighters. We had the usual mix of cadets, novices and experienced campaigners. It was great to see some new faces coming along to these sessions.The sessions were run by Sensei Shane Lalor. We had fighters from dojos all across Ireland.


The morning session started with a comprehensive warm up and was followed by 80 minutes of sparring. We then had a break for lunch. During the second session we had a more technical focus. Areas covered included footwork, conditioning and block and counter drills. We finished off with some pad work and a good warm down.

Many thanks to Galway dojo for hosting this session. The next Knockdown session is tentatively scheduled for September 6th in Mullingar Dojo from 11.00 - 13.00  and then again from 14.00 - 16.00. Cost €10.

For further information please contact Sensei Shane Lalor (Details on the Contact Us page)

Please see below for some pictures.

Shane


0 Comments

Knockdown Squad Training - Galway 09/08/2014

2/8/2014

0 Comments

 
Picture
Osu
Just a reminder that the next knockdown squad session for Cadets and Seniors will be held in Galway Dojo on Saturday 9th August 2014.

The sessions will run from 11.00 - 13.00 and then again after lunch from 14.00 - 16.00. The cost is €10.00.

Please bring the following:

  • Shin instep pads
  • Wraps or gloves
  • Skipping Rope
  • Any focus pads you have
  • Licence
  • water
  • pen and paper
  • Training / running shoes
  • Lunch



Please do encourage people from your dojo to go - the more that attend the better the sessions will be. We had an excellent session last time in Westport Dojo and we would like to see more people at this one in preparation for the upcoming tournaments.

See you then

Shane


0 Comments

Wednesday Knockdown sessions - DublinĀ 

23/7/2014

0 Comments

 
Picture
Osu

Sensei Shane Mulhal will be running a one hour Knockdown session for the summer on Wednesday nights in Swords at the park opposite Swords Dojo. Please see here for a map. Start time is 19.30.

It will be an outdoor session regardless of weather including: sprints, padwork, kettlebells and fitness.

This will start on Wednesday 23rd July and end on Wednesday 27th August.

For further information please contact Sensei Shane Mulhal by phone on +353 86 8113751 or by email at
shane@trafficms.com

Shane


0 Comments

IKK Knockdown Squad Training - 19/07/2014

20/7/2014

0 Comments

 
PictureIKK Knockdown Fighters
Osu

On Saturday 19th July 2014 the IKK held its latest knockdown squad training for its fighters. We had a mix of cadets, novices and experienced campaigners.

The sessions were run by the knockdown coach Sensei Shane Mulhal who was assisted on the day by Sensei Shane Lalor. We had fighters from Westport, Galway, Letterfrack, Finglas, Mullingar, Killester and Swords.

The morning session started with a comprehensive warm up and was followed by 75 minutes of sparring. We then had a break for lunch. During the second session we had a more technical focus. Areas covered included footwork, conditioning and block and counter drills.

Many thanks to Westport dojo for hosting this session. The next Knockdown session is scheduled for August 9th in Galway Dojo from 11.00 - 13.00  and then again from 14.00 - 16.00. Cost €10.

For further information please contact Sensei Shane Lalor (Details on the Contact Us page)

Please see below for some pictures.

Shane


0 Comments

Knockdown Squad Training - Westport - 19/07/2014

11/7/2014

0 Comments

 
Picture
Osu

The next knockdown squad session will be held on July 19th in Westport dojo. It is open to all cadets and seniors interested in learning more about knockdown and for anyone who is competing in the coming year at any level.

The sessions will run from 11.00 - 13.00 and again from 14.00 - 16.00. The cost is €10.

Please bring:

  • Shin instep pads
  • Wraps or gloves
  • Skipping Rope
  • Any focus pads you have
  • Licence
  • water
  • pen and paper
  • Training / running shoes
  • Lunch
Please do encourage people from your dojo to go - the more that attend the better the sessions will be. We will schedule the next one for some time in August after this.

Shane


0 Comments
<<Previous

    Archives

    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013

    Categories

    All
    Camps
    Demonstrations
    Fundraising
    General
    Gradings
    Interviews
    Juniors
    Kata
    Knockdown Training
    National Gradings
    Social
    Tournaments

    RSS Feed